Join one of Attwood House’s Community Fitness Groups!
Join Samantha Battisti for Yoga @ Attwood House Beginner friendly yoga posture practice, followed by a deep meditation and crystal bowl sound bath. Tuesdays 10.00am - 11.00am Wednesday: 6.30pm - 7.30pm What to wear/ bring Comfortable, lightweight clothing Water bottle Yoga mat (or large towel) Blanket (optional, but very helpful) If you have them: yoga block/s There will be yoga mats and blocks available to borrow but are currently [...]
Group Pilates, Pregnancy Friendly Pilates, Parents and Bubs Pilates Available A focus on mind and body connection, maintaining good form, and building strength, Pilates with Elle is a full body workout that flows, burns, and feels fantastic. Visit Elle on her website to book a session or find out more: https://pilateswithelle.com.au/
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